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    Vito Joint Pain Relief: Low Joint Impact Routine

    Vito Joint Pain Relief: Low Joint Impact Routine

    This program is designed to offer joint relief by focusing on low-impact exercises that are gentle and effective for seniors. The routine includes carefully selected movements to improve flexibility and mobility, while reducing joint discomfort.

    The comprehensive approach not only focuses on physical exercises, but also highlights the importance of personalized accompaniment, motivational conversations and integrated entertainment elements.

    This combination provides a comprehensive program that addresses not only the physical, but also the emotional and social needs of our participants.

    Details about the service you will receive at home:

    - ** Low Impact Exercises :** A series of gentle, controlled movements, specifically adapted to minimize impact on the joints.

    - ** Stretch and Flexibility :** Crucial component to improve range of motion and reduce joint stiffness.

    - ** Personalized Accompaniment :** Our trainers not only guide you through the exercises, but also provide emotional support, motivational talks, and an enriching environment.

    - ** Integrated Entertainment :** With the inclusion of interactive elements and enjoyable conversations, the program is not only beneficial physically, but also socially and mentally.

    Who is it for and what improvements can be expected:
    - * From 65 to 85 years: * Ideal for those who experience joint discomfort and wish to improve their quality of life through a gradual and adapted approach.

    - * Relief of Joint Pain :* Contributes to reducing joint discomfort and pain, allowing greater mobility and comfort in daily life.

    - * Improved Flexibility :* Stretching and flexibility exercises help maintain and improve range of motion, vital for joint health.

    - * Emotional Support :* The personalized interaction with trainers and the pleasant atmosphere contribute to mental and emotional well-being.

    VITO Joint Pain Relief: Low Joint Impact Routine not only focuses on relieving joint pain, but also promotes active, healthy aging, supported by committed trainers and a nurturing environment.

    Coach
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    Frequent questions

    Can I change some of the exercises within the plans?

    Yes, the routines will be adjusted and perfected according to each client, and the trainer will be the person to help you design the exact plan for you. The information you see here on the web in each routine is indicative.

    Can I change my plan after I have started?

    Yes, if you feel that the routine does not convince you, you can request via email or directly to your trainer to change to one of the other routines that we offer.

    Can I cancel the subscription at any time?

    You can cancel the subscription one week in advance of payment.

    Can I change the time and date of the training in the plan I have chosen?

    Yes, you can write an email or speak directly with your coach to choose a time that works best for you

    Can I change coaches once I have started a plan?

    You can change coaches once, and always at the end of the training month.

    How many hours in total of training and support are there?

    All plans and routines are based on the same number of active accompaniment sessions: 2 sessions per week, 2 hours for each session. In total, 8 sessions per month. Then, the Gold plan also includes nutritional sessions and the Diamond plan includes gymnasiums and trips.

    Are training always at home?

    Yes, training is always at home, unless it is a special case where training could be done in a park or green area previously agreed upon by email or with the coach.

    How do I choose the dates for the excursions, gymnasiums and trips of the Gold and Diamond plans?

    Once you contract the Gold or Diamond plan, an agent from our team will contact you to set the exact dates of the activities

    Why are the Gold and Diamond plans cheaper than the Silver?

    Both the Gold and Diamond Plans offer more services and a better price because you will make a single payment every month (Quarterly in the case of Gold and Semiannual in the case of Diamond). Offering you these discounts is our way of thanking you for trusting in our service.

    Are you not convinced by the routine we have designed for you?

    Here you can see the other routines and plans in case they fit better to your needs.